Recipes

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May 8, 20192 min read

Instant Pot Mexican Quinoa Casserole

I am a big believer that we ALL need to incorporate more plant based recipes into our diets. Not that everyone needs to be a...

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Feb 7, 20191 min read

Gluten-Free Black Bean Cake

I have for a long time referred to this recipe as my 'one hit wonder'. You see, I don't enjoy baking, but if I needed a birthday cake,...

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Dec 12, 20181 min read

Home-made Gluten Free Croutons

Going gluten free doesn't have to mean giving up delicious croutons on your caesar salad. This recipe uses your favourite gluten free...

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Dec 12, 20181 min read

Home-Made Caesar Salad Dressing

Romaine lettuce is back! After an E.coli scare, romaine lettuce all over North America was recalled and pulled off shelves. Last week I...

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Feb 20, 20182 min read

Blueberry Muffin Overnight Oats

This is a great make-ahead recipe for those busy mornings. Kids love this, it is full of health benefits and will fuel your whole family...

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Jan 15, 20183 min read

Overnight Chia Seed Pudding

An easy, delicous make ahead breakfast, snack or dessert. I am a busy mom with 3 kids. Cooking and eating healthy is something that's...

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